Basic Running Tips : Jogging Tips
March 19th, 2010
While jogging, pay attention to overall body form, posture and breathing. Get jogging tips from a fitness trainer in this free video on running. Expert: Samuel Harvell Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach. Filmmaker: Bing Hu
that place looks like a beautiful area to jog
cheers
Yo, this dude has the exact same shoes as I jog in 3 days a week. Nice presentation of quality tips.
GANDHI!
I would imagine the subtitles are for people with impaired hearing
Why are there subtitles? Only an idiot couldn’t tell what he’s saying.
dang ole blackhawk down lookin ass
I would like to remind you that the inventor of jogging died at 52 after a healthy jog. Plz check google on this if you dont belief me.
So you’ll probably allready be pushing up daisies for a long time while I’m enjoying my beer sitting relaxed in the sun
I have a car, but I still jog.
I like the fact that when I jog, I know I am doing something better for my body by lowering my risks of CAD and other diseases that will be more likely in people like you.
@paraglide01
rofl.
i wish i would’ve seen this before i messed up my back
run
Why dont you people just buy a car.
Very helpful, thanks for the tips!
He’s gay time to burn him
thanks for the tips
hi do you do some weight training or just cardio.
what are you talking about? Cardio is the foundation of weight lifting. Cardio is something every athlete has to do….
You don’t know what you are talking about, dude.
more of a body builder its more fun than running and you can see your body change (good when its coming up to beach season hehe) lol well any way back to the point i have been reading that a person cant do cv cardio and wight’s at the same time for some reason is this true of the it just a hoske what i mean by the same time is 1 hour cadio 1 wights X2 write back thanks.
thanks dude but eat a cheeseburger
i like when it jump cuts and shows close-ups of him jogging. its like the old ninja videos when they jump off a building and it cuts real quick to them landing on the ground.
say this to joggers when you pass them on the sidewalk, etc:
“pay it forward!”
they appreciate it.
i already knew this shit
This dude is so gay, but has pretty good advice
go home boyy