Learn some great tips on how to breathe correctly when jogging in a track and field meet in this free sports events, stretching, and preparation video clip. Expert: Jabari Pride Bio: Jabari Pride started running track in 1993. The summer before entering into college at the University of Wisconsin, Jabari competed at the Junior Olympics in Baton Rouge. Filmmaker: Nili Nathan

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I disagree. Why would you breath through your nose? It only takes in 60% of the air as when you breath through your mouth (or something close to that).

May 16, 2010 2:32 pm

@WolfishNuckajuh i cant stop laughing

May 16, 2010 3:01 pm

@adhdboy699 me tooo

May 16, 2010 3:56 pm

But I heard that if you breathe constantly through your nose, you won’t be able to get enough oxygen to your muscles that need it.

May 16, 2010 4:37 pm

what if your nose is clogged.

May 16, 2010 5:09 pm

hahahahahaha lool

May 16, 2010 5:55 pm

if i had a fuken big nose like this guy then maybe I would breath in through my nose lol

May 16, 2010 6:34 pm

put gloves on, long pants, long shirt / or jumper.

aftre 2 mins of jogin, your body tempreture wont let your nose run.

May 16, 2010 7:02 pm

yes your a freak of nature go see a doctor
the guy in the video said so

May 16, 2010 7:16 pm

what if its cold where you live and your nose gets runny, and you have to breath through your mouth?

May 16, 2010 7:35 pm

and the best running time is after the downs .. cuz in that time the good “ozone” is spreading on the earth .. and it vanish with in the sun rise .

May 16, 2010 8:32 pm

great

May 16, 2010 9:23 pm

i do normally breath in from my noise then out the mouth but im gunna try the in and out the noise tatic… thanks!

May 16, 2010 9:33 pm

it’s hard to focus on that when your running though I usaly breath in my mouth and out my mouth but I’m gunna try to change that

May 16, 2010 10:15 pm

great tip

May 16, 2010 11:09 pm

i try to do it like usain bolt dose.puff up cheeks like a fish and blow it out through a small hole

May 16, 2010 11:41 pm

i find it impossible to breath throught my nose when im running, i cant take air in quick enought i have to breath throught my mouth the whole time.does this mean there is something wrong with me,do i need to see a doctor

May 17, 2010 12:32 am

eat lots of beans cos farting wen running is like a turbo on a car and it affects the breathin of the runners behind u

May 17, 2010 1:29 am

It’s a lot easier breathing threw my nose then my mouth when I run miles.

May 17, 2010 2:15 am

ohh i wanna date you:) i love your voice. ok, besides – those tips are great, thanks!

May 17, 2010 2:37 am

yes, I started to do that as well

May 17, 2010 3:05 am

i breath in my nose out my mouth i believe its more easier

May 17, 2010 3:21 am

1.-copy and paste
2.-pastge it on two more videos
3..hold your breath for 10 seconds
4.-look at your hand

May 17, 2010 4:11 am

starburstgirl627 (1 day ago) Show Hide -3 Marked as spam Reply | Not Spam IM NOT TRYING TO ADVERTISE BUT IM SCARED OF WHAT IT SEES in 1908 a lady named sally rusa was in the woods looking for a dog until a ghost came and killed her so if ur reading this u will find a bloody body in your closet hanging there haunting you and will kill you and ur family and if u want to stop this just sends this to 6 videos in 30 mins or this will happen good luck!! and i only did this because it freaked me out

May 17, 2010 4:12 am

I have a track meet tomorrow im pumped!

May 17, 2010 5:04 am

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